How to Switch from Hims to Trimi (and Save 50%)
A step-by-step guide for patients looking to switch from Hims to Trimi for their GLP-1 weight loss treatment. Learn how to transition smoothly without treatment gaps, what to expect during the process, and how much you can save.
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Why Patients Switch from Hims to Trimi
Making the decision to switch GLP-1 providers is not something patients take lightly. You have invested time, money, and effort into your weight loss journey, and changing platforms introduces uncertainty. Understanding why other patients have made the switch can help you evaluate whether it makes sense for your situation.
The most common reasons patients switch from Hims to Trimi include seeking lower monthly costs for comparable medications, wanting more specialized weight management expertise from their provider, preferring month-to-month flexibility over multi-month contracts, and desiring faster medication delivery times. Some patients also switch because they feel the generalist provider model at Hims does not give sufficient attention to their specific weight management needs — particularly when it comes to dose optimization and side effect management.
Importantly, switching does not mean Hims is a bad platform. It simply means that a different platform better aligns with your current priorities. Patients' needs evolve over the course of treatment — what made sense when you first enrolled may not be the best fit six months later.
Step-by-Step Switching Guide
Follow these steps to switch from Hims to Trimi smoothly and without a gap in your GLP-1 treatment.
Step 1: Check your current Hims medication supply
Determine how many weeks of medication you have remaining. You want to start the Trimi enrollment process at least 2 to 3 weeks before your current supply runs out. This buffer accounts for the time needed for provider review, prescription processing, and shipping.
Step 2: Gather your treatment information
Collect your current medication name, dosage, injection frequency, treatment start date, dose escalation history, and any notable side effects. Having this information ready will speed up the Trimi enrollment process and help your new provider continue your treatment seamlessly.
Step 3: Complete the Trimi health assessment
Visit Trimi's website and complete the online health assessment. This takes approximately 10 to 15 minutes. Be thorough and honest — the more information your new provider has, the smoother the transition. Include details about your current Hims treatment in the relevant sections.
Step 4: Await provider review and approval
A Trimi board-certified provider will review your health assessment, typically within 24 to 48 hours. They will evaluate your treatment history and, assuming you are clinically appropriate, will issue a new prescription at your current dose. If they have questions, they will reach out to you directly.
Step 5: Confirm your Trimi prescription and shipping
Once approved, confirm your prescription details and payment. Your medication will be compounded and shipped, typically arriving within 3 to 5 days of approval. Track your shipment so you know exactly when to expect delivery.
Step 6: Cancel your Hims subscription
Once you have confirmed that your Trimi medication is approved and en route, cancel your Hims subscription. Follow the Hims cancellation process through your account settings or by contacting their support team. Time your next Hims billing date to avoid paying for an additional month you will not need.
Step 7: Continue treatment without interruption
When your Trimi medication arrives, continue your injection schedule as normal. If your Trimi delivery arrives before your current Hims supply runs out, simply use the remaining Hims medication first, then switch to the Trimi supply. There is no pharmacological issue with continuing the same medication from a different pharmacy.
How Much You Can Save by Switching
The potential savings from switching depend on your current Hims plan, medication, and dosage. Here is a realistic comparison of what patients typically pay and what the switch to Trimi can save over time.
| Feature | Hims | Trimi |
|---|---|---|
| Monthly Price (Semaglutide) | $79 - $199/mo | From $149/mo |
| Medications Offered | Compounded semaglutide; tirzepatide (limited) | Compounded semaglutide & tirzepatide |
| Consultation Fee | Varies by plan | Free — included in all plans |
| Shipping Cost | Typically included | Free shipping included |
| Insurance Required | No | No |
| Contract Required | Some plans require 3-6 month commitment | No — month-to-month |
| Provider Specialization | General telehealth (multi-category) | Weight management & metabolic health |
| Avg. Delivery Time | 7-14 days | 5-7 days |
| Support Model | General support team | Dedicated weight management support |
Savings Perspective
The "save 50%" in our title reflects potential savings at higher dose tiers when comparing all-inclusive costs. Your individual savings will vary based on your specific medications and plan. We encourage you to calculate your own comparison using current pricing from both platforms.
Avoiding Treatment Gaps: Why It Matters
The single most important aspect of switching GLP-1 providers is avoiding a gap in your medication supply. Even a few days without your semaglutide or tirzepatide injection can have noticeable effects.
Appetite and hunger rebound: GLP-1 medications suppress appetite through multiple mechanisms. When the medication is interrupted, appetite returns — often feeling stronger than your pre-treatment baseline because the contrast is dramatic
Potential weight regain: Even a short treatment interruption can lead to weight regain, particularly if the appetite rebound causes increased food intake
Nausea upon restarting: If the gap is significant (more than a week or two), your provider may need to reduce your dose when restarting to avoid severe nausea, effectively setting back your dose escalation progress
Psychological impact: Treatment disruptions can be demoralizing, especially if you have been making steady progress. Maintaining continuity supports both physical and mental momentum
What Happens to Your Hims Account After Switching
After cancelling your Hims weight loss subscription, your Hims account remains active — you just will not have an active weight loss subscription. If you use Hims for other services (hair loss, skincare, etc.), those subscriptions are managed separately and will not be affected by cancelling your weight loss plan.
Your medical records and treatment history remain accessible through your Hims account. If you ever need to reference your treatment history for another provider, you can access your past consultations and prescriptions through the Hims platform. Some patients find it helpful to download or screenshot their treatment timeline and dosage history before cancelling, though this information remains accessible in your account.
If you are in a multi-month commitment plan, understand the financial implications of cancelling before the commitment period ends. Some plans allow you to cancel and forfeit remaining prepaid months without additional charges, while others may have specific early termination terms. Clarify this with Hims support before proceeding with cancellation. For context on Hims' cancellation process, see our guide on how to cancel Hims weight loss.
What to Expect After Switching to Trimi
Once you have completed the switch, here is what your experience with Trimi will look like compared to what you may have been used to with Hims.
Specialized providers: Your Trimi provider focuses on weight management and metabolic health. They understand GLP-1 dose optimization, side effect management, and long-term treatment strategies at a level that comes from daily focus on this specific treatment area
Transparent billing: One price covers everything — medication, consultations, ongoing medical oversight, and shipping. No surprise charges, no dose-tier pricing changes, no commitment requirements
Responsive support: Trimi's support team deals with GLP-1 questions all day, every day. When you have a question about side effects, dose timing, or treatment progress, you are reaching a team that speaks this language fluently
Faster delivery: Most Trimi patients receive their medication within 5 to 7 days of provider approval, compared to the 7 to 14 day timeline many Hims patients report
Continuity of care: Your new Trimi provider will review your complete treatment history and continue your care with full context of your journey so far
The Bottom Line
Switching from Hims to Trimi is straightforward, typically takes 5 to 10 days, and can save you money every month for the duration of your treatment. The key is planning the transition with enough lead time to avoid any gap in your medication supply. Gather your treatment information, start the Trimi enrollment process while you still have medication remaining, and time your Hims cancellation to occur after your Trimi supply is confirmed.
Your weight loss progress will not be affected by the switch — you are continuing the same medication at the same dose, just from a provider better aligned with your needs and budget. If you have questions about the transition process, Trimi's support team is available to guide you through each step. For a comprehensive look at how the platforms compare, see our detailed Hims vs Trimi comparison.
Frequently Asked Questions
Can I switch from Hims to Trimi without restarting my dose?
Yes, in most cases you can continue at your current dose when switching from Hims to Trimi. When you complete Trimi's health assessment, you will provide your current medication, dosage, and treatment duration. The Trimi provider will review this information and, assuming there are no clinical concerns, can continue your prescription at the same dose. There is no medical reason to restart dose escalation from the beginning when transferring between providers if your current dose is well-tolerated and appropriate.
How long does it take to switch from Hims to Trimi?
The typical transition timeline is 5 to 10 days from starting the Trimi enrollment process to receiving your first Trimi medication delivery. This includes completing the health assessment (10 to 15 minutes), provider review and approval (typically within 24 to 48 hours), and medication compounding and shipping (3 to 5 additional days). We recommend initiating the switch at least 2 to 3 weeks before your current Hims medication supply runs out to ensure no gap in treatment.
Do I need to cancel Hims before starting with Trimi?
You should manage the cancellation and new enrollment as separate steps, timed carefully to avoid both gaps and overlap. Start the Trimi enrollment process first, and once you have confirmed that your Trimi prescription is approved and medication is on its way, proceed with cancelling your Hims subscription. This approach ensures you have a confirmed alternative before leaving your current provider. Cancel Hims according to their cancellation process, which typically involves your account settings or contacting their support team.
Will I save money by switching from Hims to Trimi?
Most patients save money by switching, particularly when comparing total costs including all fees. Trimi's transparent pricing includes medication, all consultations, ongoing medical oversight, and shipping with no multi-month contract requirement. The exact savings depend on your current Hims plan, medication, and dosage. Patients on higher-dose semaglutide or tirzepatide plans through Hims typically see the most significant savings because Trimi does not apply the same degree of dose-tier pricing escalation.
What information do I need from Hims to switch to Trimi?
To make the transition as smooth as possible, have the following information ready when you complete your Trimi health assessment: your current medication name (semaglutide or tirzepatide), your current dose and injection frequency, how long you have been on treatment, your dose escalation history (what doses you have been on and for how long), any side effects you have experienced and how they were managed, and any relevant medical history that your Hims provider was aware of. This information helps the Trimi provider continue your care without unnecessary delays.
What if I am in a Hims multi-month contract?
If you are currently in a multi-month commitment plan with Hims, review the cancellation terms carefully before switching. Some multi-month plans allow cancellation with forfeiture of remaining prepaid months but no additional penalties. Others may have specific early termination terms. Contact Hims support to understand your exact financial exposure before cancelling. Even if you lose a month or two of prepaid payments, the ongoing monthly savings after switching may recoup that cost within a few months.
Is there any medical risk in switching GLP-1 providers?
The primary medical risk in switching providers is a gap in treatment. If you run out of medication before receiving your new supply, even a few days without your GLP-1 medication can disrupt the therapeutic effect and may cause rebound hunger and appetite changes. There is no risk from the switch itself — you are continuing the same medication at the same dose, just from a different pharmacy and provider. The critical factor is planning the transition timeline to avoid any gap in your medication supply.
Sources & References
- Hims & Hers Health, Inc. Subscription and Cancellation Policies. hims.com, 2026.
- STEP 1 trial: semaglutide in adults with overweight or obesity (PubMed).
- JAMA trial on continued weekly semaglutide versus placebo for weight-loss maintenance (PubMed).
- Wegovy prescribing information from the FDA.
- Zepbound prescribing information from the FDA.
- FDA guidance on compounding and the FDA.
- American Telemedicine Association. Patient Rights in Telehealth — Provider Portability. 2025.
- National Association of Boards of Pharmacy. Interstate Telehealth and Prescription Transfer Guidelines. 2025.
Medical Disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making changes to your medication regimen. Trimi is a competitor to Hims — this guide aims to be accurate and helpful, but readers should verify details with both platforms directly.